In 100 g (Grams) of Natto there is 3.337 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Natto.

Soy protein isolate	17.452 g	17.45%
Soy protein isolate, potassium type	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

Natto

Natto is a type of Legumes and Legume Products. The most significant nutrients in Natto are listed below.

Water	55.02 g	55.02%
Energy (calorie)	211 kcal
Energy (joule)	883 kJ
Protein	19.4 g	19.4%
Total lipid (fat)	11 g	11%
Ash	1.9 g	1.9%
Carbohydrate, by difference	12.68 g	12.68%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	4.89 g	4.89%
Calcium, Ca	217 mg	0.22%
Iron, Fe	8.6 mg	0.01%
Magnesium, Mg	115 mg	0.12%
Phosphorus, P	174 mg	0.17%
Potassium, K	729 mg	0.73%
Sodium, Na	7 mg	0.01%
Zinc, Zn	3.03 mg
Copper, Cu	0.667 mg
Manganese, Mn	1.528 mg
Selenium, Se	8.8 µg
Vitamin C, total ascorbic acid	13 mg	0.01%

Nutrients in Natto